Forest Bathing

Date: June 12, 2022 - August 14, 2022 at 6/12/22, 7/10/22 and 8/14/22, 1:30-4:30 PM

Presented By: New England Botanic Garden at Tower Hill

Sunday, 6/12/2022, 1:30 PM - 4:30 PM
Sunday, 7/10/2022, 1:30 PM - 4:30 PM
Sunday, 8/14/2022, 1:30 PM - 4:30 PM

 

Relax and refresh through mindfulness practices, sensory awareness, and nature. When registering, please click "select classes" above and checkmark the classes you would like to attend.

What to expect: A leisurely walk of about a mile on some of the New England Botanic Garden grounds with stops along the way where we will gather and sit. We will focus on our senses to develop an immediate connection with the forest. This is a very relaxed, slow, and mindful way of walking. The walk should last about three hours and we will finish with a Shinrin Yoku tea and a small snack. Please check the weather forecast so you are prepared.